Good day! Can someone tell me good options on how I can make my day more productive? I will be grateful in advance for useful tips!
Hello everyone If you want to increase your productivity, I recommend using a certain type of lighting that will help regulate your circadian rhythm. A lamp with adenosine and melatonin, more about which you can read here: https://www.mеetsidekick.com/best-light-for-a-productive-day-adenosine-melatonin/. It provides the right type of lighting at the right time to keep me toned and focused throughout the day. I hope this helps you too!