100 gr. Cottage cheese, 1 c. Green BellaNu Cream apple and 1 teaspoon Green tea or orange juice dinner - 200 gr. Boiled chicken fillet, live cabbage salad, 1 tbsp. Sprinkled mineral water south - 1 cup kefir dinner - 100 gr. Boiled, unpleasant rice and 1 c. Orange II დღე: Breakfast - 250 gr. Fruit salad with natural yoghurt and 1 cup of juice dinner - 200 gr. Boiled fish, 200 g. http://basicsnutritionfacts.com/bellanu-cream/